BEING HUMAN IN A DIGITAL WORLD 

IT STARTS WITH YOU

Trauma-certified & Mental Performance Specialist

Elizabeth Triassi ps.éd

Psychoeducator 23647-23

ORDRE DES PSYCHOEDUCATEURS ET PSYCHOÉDUCATRICES DU QUEBEC

I TAKE ONE PROBONO CASE PER YEAR.

Learn more
wait list: info@elitri.ca

Therapy

An experiential experience that helps people and/or organizations go through the process of change. The focus is on social-emotional learning to help build emotional intelligence through growth, intrinsic motivation, a sense of mastery, autonomy, purpose, and positive continuous advancement.

THERAPY

Emergency crisis responses

Psychological First Aid (PFA)

Psychological Recovery Competencies (PRC)

Behavioural Health Response and Recovery

CRISIS

Sports and workplace performance

Strengthen mental performance in both athletic and professional settings. The focus is on emotional regulation, focus, confidence, and resilience under pressure. Clients learn practical strategies to manage stress, improve concentration, build motivation, and maintain consistent performance. This support enhances daily functioning and long-term well-being across sport, school, and work.

PERFORMANCE